5 Signs of Overtraining
Running is good, but too much of a good thing can be harmful. Do you know when to dial it back?
By Jason Fitzgerald
Half Marathon Training Articles
How to Prevent and Treat Common Running Injuries
Don’t let nagging injuries derail your journey towards race day.
By Christie Aschwanden, Runner's World
Training Secrets for Running Your Best Race
Racing strategies particularly at shorter distances can be divided into three categories. Understanding the keys to each can unlock the door to r...
By Pete Rea
Clearing the Air: An Ode to the ‘Inferior’ Runner
A battle of semantics led to misunderstanding and misjudgment over a nightmare marathon one editor would like to bury for good.
By Kolby Paxton
How My First Marathon Completely Fell Apart
A series of events in the weeks preceding my first marathon led to race day disaster. This is my cautionary tale.
By Kolby Paxton
How to Run Multiple Marathons in a Month
Running multiple races within a few weeks of one another can be an exciting challenge but preparation and recovery is key.
By Pete Rea, ZAP Fitness
How Do Some Runners Defy Age?
There’s a growing trend of older distance runners who continue to find remarkable success even when science says they should be slowing down.
By Danny Woodward
Marathon Training Tips from Olympian and Atlanta Track Club Coach Amy Begley
Coach Begley takes the culmination of her life’s work and shares her worldclass tips to help runners be their very best on race day.
By Jennifer Fox
Browse Running Categories
Get ACTIVE on the Go
13.one Half Marathon
Get expert advice and guidance as you progress in your journey to becoming an avid runner.
Available for iOSMeet Our Experts
