Six easy steps to get on track in the New Year.
By Runner’s World
Get caught up with The Rookie Runner as senior editor Scott Brown trains for his first half marathon.
By Scott Brown
Scott reflects on completing his first half marathon and considers the possibility of training for a full.
By Scott Brown
The benefits of running are fairly wellknown, but here's how to take your efforts to the next level in 2017.
By Rashelle Brown
Already itching to skip your winter runs? We've laid out every excuse you could possibly have and why you should go anyways.
By Megan Harrington
Scott adjusts his eating habits as he gets closer to completing his first half marathon.
By Scott Brown
There's plenty of jargon in the running worlddo you know it all?
By Lara Rosenbaum
Scott learns that the clothes don't make the man, but they can certainly help make the runner.
By Scott Brown
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
By Stephen Gendreau
Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your child to run.
By Sharon Wilhelm
Have you ever felt that familiar twinge in your foot after a run? Or perhaps you've experienced unexpected discomfort or blisters? The culprit migh...
By Stephen Gendreau
Whether you're a beginner or an elite runner, improving your performance isn't just about what you should do.
By Marc Lindsay
Tough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready?
By Nikki Chavanelle
Common knowledge tells us running is good for our cardiovascular system, but what's really going on inside our chest?
By Kim Dinan
Every runner has their own routine and distinct way of doing things, but the very best share common habits that separate them from the pack.
By Megan Harrington