4 Ways to Make Your Long Runs More Effective
While the long run is an essential component of marathon training, the accumulated mileage is not the most important thing. Follow these tips to ge...
By Patrick McCrannWhile the long run is an essential component of marathon training, the accumulated mileage is not the most important thing. Follow these tips to ge...
By Patrick McCrannWith thousands of races to choose from each year there are certain events that have become extremely popular among endurance athletes. Here are 11 ...
By Maile ProctorTake your training to the next level. Whether you're new or a veteran to running, these running techniques can help you shed time and boost perform...
By Pete ReaWhether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...
It is one of the most beloved races in the world, but the New York City Marathon isn't without its challenges. Here's a detailed look at how to nav...
By Jeff GaudetteDo lowimpact workouts to stay healthy when adding more miles to your weekly routine.
By Alex HutchinsonA taper is more than just reducing your training. It's also the critical time to mentally prepare for your marathon. Here are 10 things to add to y...
By Patrick McCrannFatigue is an inevitable part of training. Here's how to find the right training plan and use fatigue to become a stronger runner.
By Jeff Gaudette