Recovery sandals might not be the first thing on your mind after a grueling workout or a long day on your feet, but they should be.
It’s not all that uncommon to go in expecting a location’s typical weather conditions for the season and end up getting served with the polar oppos...
Insights from longtime runners and expert advice from a sport psychologist.
We don't lace up our shoes and toe the line for the sense of accomplishment. We do it for the ever-attractive finisher medal.
These six races are the largest and best-known marathons in the world. If you’re dreaming of running one, consider this your guide to getting a spot!
As we ring in the new year, let's vow to mix things up.
Looking to run a half marathon this year? 13.1 is well within reach, and we found some great races across the country to motivate you.
It's the perfect distance to feel like you are taking on a big challenge yet doesn't take hours of training and recovery each week like a full mara...
If you're ready to take your endurance training to the next level, proper fueling is key. We have the low down on how to keep your energy high.