Suunto introduces Aqua Light - Waterproof Bone Conduction Headphones For Land And Water Adventures
The Aqua Light headphones offer open-ear comfort, environmental awareness, and high-performance audio, making them an ideal companion for athletes ...
Run Your Best Race: The Art of Peaking
The taper can create unnecessary pre-race stress: Are you running too much or too little the week before your goal event? Here's how to feel fresh,...
How to Create a Flexible Marathon Race Plan
Anything can happen on marathon race day. Train to be flexible on race day, and learn how to adapt to circumstances out of your control.
6 Fun Facts About Ultrarunning
Here are six fun facts about the extreme, but growing, sport of ultrarunning.
Four Valuable Marathon Lessons
Cross the finish line of your first or next marathon feeling fine with these four stalwart tips from coach Jay Johnson.
Will I Run Faster If I Lose Weight?
Can losing a few pounds make it easier to achieve that PR? The answer goes beyond a simple yes or no. Coach Jay Johnson weighs in, and provides a s...
5 Strategies to Nail Back-to-Back Races
Running back-to-back races is an increasingly popular endeavor, albeit slightly nutty. Whether they're in the same day or same weekend, these strat...
3 Elite Trail Runners on Core and Strength Training
Will your trail running performance suffer if you don't train your core? Discover the core- and strength-training habits of three top trail runners...
A Woman's Guide to Half-Marathon Training
Whether you're a treadmill trotter or a road warrior, try this 10-week training plan to help you get across the finish line of your first half mara...