4 Biggest Half-Marathon Training Mistakes and How to Avoid Them
Just starting a halfmarathon training program? Here's how to avoid the most common halfmarathon training mistakes and make sure you're ready come r...
By Michael ClarkeJust starting a halfmarathon training program? Here's how to avoid the most common halfmarathon training mistakes and make sure you're ready come r...
By Michael ClarkeThis infographic will show you just how many calories you're expending on the road, on the bike or in the open water.
By Michael ClarkeHere are three keys that will ensure you're ready for raceday success.
By Michael ClarkeTake this quiz to find out whether you could benefit from the guidance a running coach can provide; you might be surprised about what you learn.
By Sabrina GrotewoldIncrease your heart's ability to pump blood and oxygen to your muscles and your fitness will improve. Try these three long intervals designed to in...
By Jason KarpTrail running differs from road running in several ways. Here's what you need to know before you hit the trails.
By Jason KarpShould runners try to maintain their ideal racing weight in the offseason? Matt Fitzgerald discusses the pros and cons of gaining weight after a pe...
By Matt FitzgeraldWhether you choose to run early morning or late evening, there are some elements you should be aware of when running in the dark.
By Karen JanosJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.