How to Recover After a Half Marathon
What you do after your half marathon is just as important as what you did to prepare. Here's how to recover well.
By Trisha ReevesWhat you do after your half marathon is just as important as what you did to prepare. Here's how to recover well.
By Trisha ReevesRunning injury prevention can be simple with a few key steps. Keep these tips in mind to stay healthy all season.
By Ashley CrossmanGet motivated with your training with these six tips.
By Myrlin WaskoHere are six running experts on the benefits of crosstraining for runners and specific tips on how to ensure the gains made in crosstraining transl...
By Michael ClarkeNew to the racing scene or know someone who is? Here are nine tips to help newbies brush up on the basics and look like pros at the start line.
By Ashley CrossmanCheck out the best trail running gear this season has to offer.
By Vanessa Rodriguez, R.H.N.Find out why rest and recovery is just as important as logging your miles.
By Jeff GaudetteEvery training experience will have ups and downs. Here's how you can manage both the highs and lows.
By Cindra Kamphoff, Ph.D.Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.