The Difference Between Good Pain and Bad Pain When Running
How can you differentiate the good pain that is a sign of progress from the bad pain that's a sign of injury?
By The Run Experience
Marathon Training Articles
Here's How Slow Your Easy Runs Should Really Be
Just because you can push harder than a true easy pace doesn't mean you always should.
By Emilia Benton
10 Running Books Guaranteed to Inspire
While we can't guarantee these books will give you the runner's high we all crave, we can guarantee this: You'll have plenty of inspiration to draw...
By Michael Nystrom
How to Deal With Race-Day Crowds
From the prerace expo to the finishing chute, here's how to manage crowds on race day.
By Michael Nystrom
9 Ways Running a Marathon Will Change Your Life
From the day you click submit on the race registration page until the moment you cross the finish line, your life will change in big ways and small.
By Megan Harrington
10 of the Quirkiest Habits All Runners Have
No matter if you're working toward your first 5K or you're an experienced marathoner, all runners can relate to these quirky habits.
By Michael Nystrom
Should You Run for Distance or Time?
Is one way better than the other? Before you start your GPS watch, dive into our discussion on the pros and cons of each approach.
By Megan Harrington
Last Minute Marathons for the Best Shot at Boston Qualifying
If you haven't secured your BQ (Boston Qualifier) yet or if you want a bigger time cushion to guarantee entry, time's running out.
By Angela Bekkala
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
