Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
San Francisco Marathon Recommendations: Best Places to Eat and Top Things to Do
Local San Francisco runners share their personal recommendations for the best places to eat and the top things to do in their beloved city.
Why I Run: An Essay from a Marathon Maniac, Ultramarathoner and 50 States Club Member
One runner shares his journey from first-time marathoner to running 26.2 in all 50 states—and beyond.
Get Patriotic at a Fourth of July Race
Celebrate your health and our country's independence at one of these red, white and blue Fourth of July races.
Essential Summer Speed Workouts
While there's nothing wrong with slow, base-building miles, incorporating faster running can set you up for fall racing success.
Short-Distance Rock 'n' Roll Races You Don't Want to Miss
This line-up of some of the top running races in North America this year will have you itching to sign up and run.
Strength Training for Runners
If you aren't strength training regularly or have no idea where to begin, these six essential strength training exercises for runners are a good pl...
The Top Rock 'n' Roll Half and Full Marathons
A line-up of some of the top half and full marathons in North America this year.
Why You Should Run a Short-Distance Rock 'n' Roll Race
There's more to this top race brand than just half and full marathons.