Hacks for Making It Through Marathon Training Season
Prepping for race day is a lot of hard work, but there are ways to be more efficient during the training time leading up to the race.
By Megan Harrington
Marathon Training Articles
How Important Are Biomechanics to Runners
Biomechanics is the science and study of movement. Learn the four main areas runners can focus on improving without eliminating individual idiosync...
By Pete Rea, ZAP Fitness
The Top 5 Tips for the Average Runner
Level up your running with these tips from a top running coach.
By Rashelle Brown
Sprinter Core Strength: The Dead Bug
Consider core strength the firepower beneath your running. From jogging to sprinting, a strong core is the foundation for success.
By The Run Experience
Find Your Perfect Race With Garmin Coach
With Garmin Coach, select a training plan and see relevant races that will help you achieve your goals.
By ACTIVE.com
A Strength Training Test for Runners
Unless you are supplementing your running with strength training, you might not be getting the full power potential out of your legs.
By The Run Experience
3 Injury Prevention Exercises for Marathon Training
Marathon training can take a huge toll on your body. Try these three quick and simple injury prevention exercises so you stay running strong throug...
By The Run Experience
Why You Should Volunteer at a Race
Events simply cannot happen without volunteers. Your local race desperately needs you! And you just may need it too...
By Rashelle Brown
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
