Everything You Need to Get Started Trail Running
Gear, tips and technology to help you tackle the trails.
By Rashelle Brown
Marathon Training Articles
The Surprising Thing That Will Make You a Faster Runner
After struggling to break out of a running plateau, this runner shares her secret to PR success.
By Emilia Benton
A Training Schedule for Marathon Beginners
Want to run 26.2 miles? Try this training schedule for beginners for raceday success.
By David Jeter, MPT, CMPT
5 Workouts to Help You Crush Short Races
Ready to crush your next 5K or 10K? Add one (or more) of these workouts to your routine.
By Megan Harrington
Is Trail Running the New Marathon?
While statistics show that road race participation continues to decline from its peak in 2014, trail racing is growing faster than ever.
By Rashelle Brown
How to Go From Zero to Marathon in Six Months
If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2mile saddle.
By Pete Rea
11 Tips for Recovering From a Marathon
After finishing the race you've been training for all year, use these tips to recover and get back on the roads in no time.
By Angela Vega
How to Strength Train Like Gwen Jorgensen
Looking to strengthen your running game? We asked Olympic gold medalist Gwen Jorgensen what she does off the road to strengthen her run on it.
By Elizabeth Grimsley
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
