How to Fuel Like Gwen Jorgensen
Putting in some serious miles? We asked Olympic gold medalist Gwen Jorgensen what she eats to fuel her running lifestyle.
By Melanie Clancy
Marathon Training Articles
I'll Never Qualify for Boston, but Here's Why I Keep Trying
An impossible goal can sometimes make your running stronger.
By Ali Nolan
Crush Any Distance With This Pre-Race Warm-Up
Once you get to the line, prime your muscles to PR with this easy and fun warmup.
7 of the Toughest Things About the Boston Marathon (and How to Deal)
Everything about the Boston Marathon is magical...and grueling. Here's what to look out for.
By Megan Harrington
Here's How to Get a Strong Runner's Butt
Peach emoji jokes aside, if your glutes are asleep, you're putting yourself at risk for injury.
By Sarah Barker, Running Times
How to Run a 5k: Your 3-Step Training Plan
Take your fitness and confidence to new heights with this simple plan. You will be running 3.1 miles in no time.
By Sarah Lorge Butler
10 Tips to Extend Your Running Life
Age and injury can't stop you if you follow these 10 laws.
By Amby Burfoot
When Runners Should Take Their Pants Off
Shorts weather is almost herebut should you be going bare so soon?
By Pete Rea, ZAP Fitness
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
