6 Benefits of Running
The next time you're thinking of skipping your run, remember just how beneficial it is for your whole body.
By Jacquie CattanachThe next time you're thinking of skipping your run, remember just how beneficial it is for your whole body.
By Jacquie CattanachScenery and southern hospitality unite at these half marathons.
By ACTIVE.comMiddle America has some of the greatest races. Here are a few that will remind you why you love to run.
By ACTIVE.comThe sun is shining and we're ready to toe the line at these amazing half marathons.
By ACTIVE.comOlympic gold medalist Gwen Jorgensen invited us into her home to show us what a successful balance of nutrition, running and strength training look...
By ACTIVE.comYou’ve heard the word “Tabata” before, but how can it benefit runners?
By Megan HarringtonOur fast friends enable us to train at a higher level with reduced exertion, but are there times we should just run on our own?
By Jason R. Karp, Ph.D.Here's how one inspiring 12yearold and some magical poop emojis are motivating runners.
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.