Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
Shalane Flanagan's victory made me think of why I run, and what the patience, grit and tenacity of running 26.2 means for all women with big dreams.
Whether you want to tack on distance, or run faster for longer, these tips will help you achieve your goal.
Traveling to races can be a blast, but there is something special about running in your hometown.
Whether you're fulfilling a resolution or looking for a Boston qualifier, find the best early season marathons here.
Here is your three-plan for the days leading up to your big race.
Looking for an easy flow to finish off your run? These moves are for you.
They are no match for Shalane (duh), but this is how the other big names did.
After accidentally meeting track star Gabe Grunewald in Central Park, the reality host tweets that he’s ready to start training.