9 Post-Run Yoga Poses to Relieve Lower Back Pain
Looking for an easy flow to finish off your run? These moves are for you.
By Dana Meltzer ZepedaLooking for an easy flow to finish off your run? These moves are for you.
By Dana Meltzer ZepedaThey are no match for Shalane (duh), but this is how the other big names did.
By Ali NolanAfter accidentally meeting track star Gabe Grunewald in Central Park, the reality host tweets that he’s ready to start training.
Dream of crossing the finish line at the NYC Marathon? These expert tips will help you get there.
By Megan HarringtonThere’s nothing like running your first marathon. These tips will help you survive the training and cross the finish line with your head held high.
By Coach Jenny HadfieldNonrunning exercise is the 21stCentury path to continued health and many PRfilled years for older runners.
By Pete ReaMillions of experienced runners have shared what they wish they’d been told before running their first marathon, so you’ll know what’s coming.
By Nikki ChavanelleCheck out our pros and cons to see which one of these toprated running apps is the perfect fit for you.
By Megan HarringtonJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.