13 Tips to Run a Strong First Marathon
There’s nothing like running your first marathon. These tips will help you survive the training and cross the finish line with your head held high.
By Coach Jenny Hadfield
Marathon Training Articles
The 5 Best Cross-Training Activities for Runners Over 40
Nonrunning exercise is the 21stCentury path to continued health and many PRfilled years for older runners.
By Pete Rea
What I Wish I Had Known Before My First Marathon
Millions of experienced runners have shared what they wish they’d been told before running their first marathon, so you’ll know what’s coming.
By Nikki Chavanelle
The Pros and Cons of the Top-Rated Running Apps
Check out our pros and cons to see which one of these toprated running apps is the perfect fit for you.
By Megan Harrington
3 Ways to Effectively Burn Fat While Running
Getting to your ideal weight is an important goal for many runners. Here are three ways to structure your running program to burn more fat.
By Jason Fitzgerald
How Running with Music Changed My Life
When training and tenacity aren’t enough, music is there to get me to the finish line.
By Megan Harrington
Runners: Have You Been Stretching All Wrong?
Static stretching is still the most common form of stretching among runners, but new research shows it could be hurting your performance.
By Pete Rea
Marathon Training and Recovery Advice
These Marathon training tips and recovery advises are useful for both beginner and experienced runners.
By Active.com
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
