3 Ways to Effectively Burn Fat While Running
Getting to your ideal weight is an important goal for many runners. Here are three ways to structure your running program to burn more fat.
By Jason FitzgeraldGetting to your ideal weight is an important goal for many runners. Here are three ways to structure your running program to burn more fat.
By Jason FitzgeraldWhen training and tenacity aren’t enough, music is there to get me to the finish line.
By Megan HarringtonStatic stretching is still the most common form of stretching among runners, but new research shows it could be hurting your performance.
By Pete ReaThese Marathon training tips and recovery advises are useful for both beginner and experienced runners.
By Active.comThese Half Marathon training tips are useful for both beginner and experienced runners.
By Active.comSuccessful training isn't just about tempo and long runs how you fuel your body is important, too.
By Megan HarringtonStrategies for your next Running, Cycling & Triathlon race.
By Active.comProudly bearing an American flag, U.S. Marine Corps and Army veteran Billy Richards runs to deliver a powerful message.
By Theresa Juva-BrownJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.