Marathon Training

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Marathon Training Articles

How to Run a Faster Marathon

Speed up your next marathon with these tips to run fast and far. Find out how to run a faster marathon here.

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How to Run a Faster 10K

Every fit person should be able to dramatically improve their 10K time, says Slowtwitch publisher Dan Empfield. This twopart series shows you how t...

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How to Run Faster With Less Work

Train to run faster without piling on the miles or adding more workouts. Here's a fresh look at what you can do to work smarter.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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Jason Fitzgerald
 

Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.