The growing trend of runners incorporating light-weight lifting.
Shoe choice can have a massive impact on an athlete’s performance. Do you know what to look for?
A marathon? That's cute. The most extreme run you've never heard of is 3,100 miles over 52 days.
When you begin training for a marathon, you gain entry into a special club. Here are 13 things you may not see coming
Speed up your next marathon with these tips to run fast and far. Find out how to run a faster marathon here.
Every fit person should be able to dramatically improve their 10K time, says Slowtwitch publisher Dan Empfield. This two-part series shows you how ...
Train to run faster without piling on the miles or adding more workouts. Here's a fresh look at what you can do to work smarter.
Running 13.1 miles isn’t rocket science, but sometimes it feels that way. Learn how to crush your next half marathon.
Marriage and marathons are both commitments that have the possibility to enrich our lives and fulfill us in ways other endeavors can't.