Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
The Most Extreme Run You've Never Heard Of
A marathon? That's cute. The most extreme run you've never heard of is 3,100 miles over 52 days.
13 Things That Happen When You Train for a Marathon
When you begin training for a marathon, you gain entry into a special club. Here are 13 things you may not see coming
How to Run a Faster Marathon
Speed up your next marathon with these tips to run fast and far. Find out how to run a faster marathon here.
How to Run a Faster 10K
Every fit person should be able to dramatically improve their 10K time, says Slowtwitch publisher Dan Empfield. This two-part series shows you how ...
How to Run Faster With Less Work
Train to run faster without piling on the miles or adding more workouts. Here's a fresh look at what you can do to work smarter.
The Complete Idiot’s Guide to Running a Half Marathon
Running 13.1 miles isn’t rocket science, but sometimes it feels that way. Learn how to crush your next half marathon.
How Running a Marathon is a Lot Like Marriage
Marriage and marathons are both commitments that have the possibility to enrich our lives and fulfill us in ways other endeavors can't.
How to Celebrate Global Running Day
Celebrate Global Running Day with huge savings on any of these great races!