Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
Back to the Future: Running in 2040
Who needs a crystal ball? We can tell you exactly where the sport of running is headed.
Runner Details Life and New Fight After Surviving Bear Attack
One year after she was attacked by a bear during a marathon, Karen Williams tells her story.
13.1 Reasons to Run a Half Marathon
Trying to decide what distance to run next? The half marathon is where it's at.
Fall & Winter Marathons in the Midwest
The Midwest is known as "America's Heartland," so why not get your own heart beating a little faster at one of these can't-miss marathons?
Fall & Winter West Coast Marathons
Looking to set your sights on a memorable late season marathon? Boy, do we have some options.
Fall & Winter Marathons in the Northeast
Whether it's densely populated cities, plunging temperatures or diverse culture, the northeast is known for many things—including great marathons.
Is Barefoot Running Still a Thing?
Once upon a time, it seemed like nearly everyone had jumped aboard the barefoot running bandwagon. So what happened?
5 Reasons to Run With Your Mom
Whether it’s a leisurely jog around the block or a destination marathon, running with mom (or your kids’ mom) is time well-spent.