Strength in Stride: I Added Speediance Gym Monster To My Running Routine
The growing trend of runners incorporating light-weight lifting.
5 Reasons to Run With Your Mom
Whether it’s a leisurely jog around the block or a destination marathon, running with mom (or your kids’ mom) is time well-spent.
Incorporating Trail Running into Your Marathon Training
Incorporating trail running into your marathon training is a great way to build strength, improve form and gain mental focus for your race.
10 Tips for Your First 10K
Gearing up for your first 10K? Follow these tips to achieve success on race day.
11 Ways “Running” Gets a Bad Rap
Run isn’t a four letter word—but it might as well be. Let us count the instances in which “running” carries a negative connotation.
Tapering for Your Marathon to Guarantee Success
A good marathon taper can make up to a five-percent increase in your finishing time. Here are some key takeaways for how to plan your taper wisely ...
26.2 Things I Learned from the Boston Marathon
A first-time Boston Marathon finisher recounts the 26.2 invaluable lessons he learned from Hopkinton Green to Boylston Street.
Fall & Winter Marathons in the South
Celebrate the end of your racing year with one of these late season marathons down south.
Profiling the Boston Marathon’s Octogenarian Runners
At the Boston Marathon, a handful of runners over the age of 80 will show the world that you're never too old for a marathon. These are their stories.