5 Signs of Overtraining
Running is good, but too much of a good thing can be harmful. Do you know when to dial it back?
By Jason Fitzgerald
Marathon Training Articles
How Young is Too Young to Run a Marathon?
Runners as young as 11 are completing marathons in the United States but the question is, how young is too young to run a marathon?
By Ryan Wood
How Much Sleep Do Runners Need?
Runners are often diligent about hitting the pavement, but what about hitting the hay?
By Theresa Juva-Brown
17 Paw-fect Dogs for Runners
Whether you're a 1mile jogger or marathon junkie, here's a list of breeds that are "pawfect" for your distance.
By Fara Rosenzweig and Kolby Paxton
How to Prevent and Treat Common Running Injuries
Don’t let nagging injuries derail your journey towards race day.
By Christie Aschwanden, Runner's World
Why You Probably Shouldn't Run a Marathon
You’re not a real runner until you conquer 26.2, right? Well…
By Megan Harrington
Training Secrets for Running Your Best Race
Racing strategies particularly at shorter distances can be divided into three categories. Understanding the keys to each can unlock the door to r...
By Pete Rea
Clearing the Air: An Ode to the ‘Inferior’ Runner
A battle of semantics led to misunderstanding and misjudgment over a nightmare marathon one editor would like to bury for good.
By Kolby Paxton
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
