Is Old School Running Advice Obsolete?
It’s time to debunk and unlearn some of what we thought we knew.
By Pete Rea, ZAP Fitness
Marathon Training Articles
5 Mistakes First-Time Marathoners Make
Keep these potential pit falls in mind as you gear up for the big day.
By Meb Keflezighi
How Do Some Runners Defy Age?
There’s a growing trend of older distance runners who continue to find remarkable success even when science says they should be slowing down.
By Danny Woodward
Is Social Media Sabotaging Your Running?
If you run 10 miles and don’t post it on Facebook, did it really happen?
By Jennifer Fox
Marathon Training Tips from Olympian and Atlanta Track Club Coach Amy Begley
Coach Begley takes the culmination of her life’s work and shares her worldclass tips to help runners be their very best on race day.
By Jennifer Fox
An Open Letter to Men from Female Runners
The experience of running alone can be very different for a woman than it is for a man. It takes brutal honesty to shed light on the struggle.
By Dorothy Beal
The Long Slow Distance Run vs. Tempo
The Long Slow Distance run is a traditional training cornerstone, while the tempo run has gained popularity and support of late. But which one is r...
By Beth Shaw
Top Workouts for Half Marathon PRs
Are you hunting a half marathon PR? These workouts will help you pick up speed as you train for the big race.
By Megan Harrington
Browse Running Categories
Get ACTIVE on the Go
Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | AndroidMeet Our Experts
Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
