How to Prepare for Multi-Day Racing
Training for multiday racing presents a unique challenge, but the principles remain the same.
By Jason Saltmarsh
Marathon Training Articles
If Runners Were in Horror Movies
How would runners fare if they were faced with the same heartpounding terror encountered in horror movies?
By Beth Shaw
How Does Upper Body Weight Impact Running Performance?
Heads up, gym rats: Should you put down those barbells?
By Jennifer Fox
Use 5K and 10K Distances to Improve Your Marathon
Training for a marathon? Utilize 5K and 10K races along the way as vehicles to improve your overall performance.
By Pete Rea
10 Ways to Fall In Love With Running Again This Autumn
There are plenty of reasons fall can warm the coldest of hearts and reignite that old flame for running.
By Beth Shaw
Running a Marathon is a Lot Like Marriage
Marriage and marathons are two of life’s most challenging and rewarding commitments.
By Dorothy Beal
9 Things No One Tells You About Training for a Marathon
Running a marathon is hard, but the training can be even harder. Here's what you're not being told by seasoned veterans.
By Dorothy Beal
The Case for a Morning Run
Take it from a former serial snoozer: Starting your day with a run may be one of the best decisions you can make.
By Kolby Paxton
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
