Strength in Stride: I Added Speediance Gym Monster To My Running Routine
The growing trend of runners incorporating light-weight lifting.
The State of Running: What Do You Have in Common with the Average Runner?
Running USA’s annual survey shows Americans run 20 miles per week, tend to stick to their favorite shoe brands and never leave home without a phone.
6 Tips for Training for an Obstacle Course Race
Training for an obstacle course race looks different from your typical road race. But just how do you make the transition from road to OCR?
Marathon Training Tips for Normal People
What's more challenging than a marathon? Training to run a marathon. Get over mental roadblocks with these tips.
A Simple Marathon Training Plan for Beginners
This simple marathon training plan lays out an intelligent beginners approach to the final few months of marathon training and addresses common err...
How to Train Like Olympian Marathoner Jared Ward
Whether you’re training for your first marathon, your fastest, or to qualify for Boston, you can learn a few things from this Olympian.
Are You Ready for a Marathon?
Before deciding to run a marathon, consider the following questions to determine if you are truly ready.
Your Guide to Racing in the Heat
Stay safe and race your best by following this hot-weather guide.
7 Unusual Marathons and Ultramarathons
As if marathons weren’t tough enough, these races add a twist sure to challenge and delight participants.