6 Tips for Training for an Obstacle Course Race
Training for an obstacle course race looks different from your typical road race. But just how do you make the transition from road to OCR?
By Amanda CasanovaTraining for an obstacle course race looks different from your typical road race. But just how do you make the transition from road to OCR?
By Amanda CasanovaWhat's more challenging than a marathon? Training to run a marathon. Get over mental roadblocks with these tips.
By Matthew MackThis simple marathon training plan lays out an intelligent beginners approach to the final few months of marathon training and addresses common err...
By Pete ReaWhether you’re training for your first marathon, your fastest, or to qualify for Boston, you can learn a few things from this Olympian.
By Danny WoodwardBefore deciding to run a marathon, consider the following questions to determine if you are truly ready.
By Jason SaltmarshStay safe and race your best by following this hotweather guide.
By Trisha ReevesAs if marathons weren’t tough enough, these races add a twist sure to challenge and delight participants.
By Amanda CasanovaFasted running is a strategy that can lead to using fat storages for fuel. But there are things you should know before trying it out.
By Rashelle BrownJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.