Marathon Training

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Marathon Training Articles

5 Reasons Running Makes You Happier

Looking for motivation to get out the door for a run? Learn why running will undoubtedly make you happier, even if you're feeling blue.

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A Mother's Reason to Run

As a mother of a child with a rare genetic disorder, Emily Gold uses running to decompress and set an example for her family.

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5 Racing Tips for Your Next 5K

You have a 5K race, or several of them, under your belt, and you're ready to make your next one the best yet. Here are five tips for getting faster.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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Meet Our Experts

 
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Jason Fitzgerald
 

Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.