Strength in Stride: I Added Speediance Gym Monster To My Running Routine
The growing trend of runners incorporating light-weight lifting.
The Most Common Running Questions Answered
From stitches and shin splints to pre-race nutrition, we hear the same running questions time and time again. It's time to answer them once and for...
Balancing Motherhood and Training for the Boston Marathon
A runner shares how she balances parenting with marathon training and what keeps her motivated.
The Coolest Things In Running: March 18
A blind runner attempts something most of us would never dream of and a shoe company surprises us all with its latest announcement.
How to Treat and Prevent Common Running Injuries
Running injuries happen to the safest, most experienced runners. Learn how to prevent, identify and treat the most common ones.
10 Things Running Coaches Wish You Would Stop
These 10 mistakes are the most common things running coaches see time and time again—and want you to stop immediately.
5 Reasons Running Makes You Happier
Looking for motivation to get out the door for a run? Learn why running will undoubtedly make you happier, even if you're feeling blue.
7 Inspiring People Doing the Zuckerberg Challenge
Thousands have joined the Facebook group, "A Year of Running" in hopes of improving their overall health in 2016. Here are seven inspiring stories.
A Mother's Reason to Run
As a mother of a child with a rare genetic disorder, Emily Gold uses running to decompress and set an example for her family.