Long Runs Are Not Just For Marathoners
Whether you're training for a 5K or marathon, the long run can be the difference between success or failure.
By Jay JohnsonWhether you're training for a 5K or marathon, the long run can be the difference between success or failure.
By Jay JohnsonTraining to run a solid half marathon takes less time than you might think, as long as you include the right workouts. Follow these plans for all l...
By Jay JohnsonThe first American woman to finish the World Marathon Challenge and a subscription box from Adidas here are this week's coolest things.
By Jackie VelingRunning with your better half can be sweet. But these six rules of couples running will make sure it doesn't go sour.
By Megan HarringtonThese women balance competitive running with demanding jobs and families. Look for them during the 2016 U.S. Women's Olympic Marathon Trials.
By Theresa JuvaPatrick Fallon had never run a marathon before he committed to finishing seven of them in seven consecutive days, on seven different continents.
By Kara DeschenesAdd downhill running to your training and watch your PRs plummet with the hills.
By Jason R. Karp, Ph.D.What caught our eye this week? Lance Armstrong takes on a new sport and a marathon offers the chance to win a unique prize.
By Erica SchuckiesThe best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | AndroidJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.