Strength in Stride: I Added Speediance Gym Monster To My Running Routine
The growing trend of runners incorporating light-weight lifting.
2016 High-Visibility Running Trends
Running in low-light conditions has its fair share of challenges. The latest reflective and high-visibility gear lets you focus on nothing but your...
The Coolest Things in Running: January 29
A self-guided stroller and a dog on the run—here are this week's picks for the coolest things in running.
How to Run Negative Splits in a Half Marathon
Running negative splits in a race is a goal for many runners, but constantly speeding up for 13.1 miles can be intimidating. Here's how to get it r...
Should You Run the Full Distance Before a Race?
When training for a race, should you run the full distance or not? Meb Keflezighi has an opinion.
Should You Train With Miles or Minutes?
Are miles or minutes the more important factor when quantifying your running efforts? The answer might not be so simple.
The Coolest Things in Running: January 22
Professional tower runners and new flavors from GU Energy Labs caught our attention this week—and held it.
Why You Should Join a Women's Running Club
Many women find running intimidating, especially with their male counterparts. These women-only running clubs aim to fix that problem.
7 Expert Tips to Finally Reach Your Running Goals
Make 2016 the year you finally follow through on your biggest running goals.