Why I Do Mud Run After Mud Run
An obsessed mud runner explains why she puts her body through the rigorous challenges of mud run after mud run and why you should too.
By Summer Hogsed
Marathon Training Articles
The Best Ways to Increase Your Mileage
Adding miles to your weekly runs doesn't have to feel awful. Here are ways to slip in a few more without even noticing.
By Megan Harrington
How to Come Back From a Running Break
Returning to running after an injury or extended time off can be daunting. But does it need to be that way?
By Amanda Casanova
How to Create Quality Workouts When You're Lacking the Right Venue
Here are some solutions to get all you want out of your run, no matter where you are.
By Pete Rea
Meb Keflezighi on Training, Pacing and Injuries
What makes Meb Keflezighi such a dominating runner? We found out the answer and more.
By Erica Schuckies
Running Shoe Types and Parts Defined
With the hundreds of running shoe options you have to choose from, deciphering the parts and types of shoes is half the battle.
By Amanda Casanova
How to Avoid and Push Past "The Wall"
All endurance athletes dread the phenomenon known as "hitting the wall." Here's how runners can avoid and push past it.
By Erica Schuckies
Who Burns More Calories: New or Veteran Runners?
The simple answer: It depends less on rank and more on the factors that affect caloric burn. See what they are here.
By Emily Brown
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
