Meb Keflezighi on Training, Pacing and Injuries
What makes Meb Keflezighi such a dominating runner? We found out the answer and more.
By Erica SchuckiesWhat makes Meb Keflezighi such a dominating runner? We found out the answer and more.
By Erica SchuckiesWith the hundreds of running shoe options you have to choose from, deciphering the parts and types of shoes is half the battle.
By Amanda CasanovaAll endurance athletes dread the phenomenon known as "hitting the wall." Here's how runners can avoid and push past it.
By Erica SchuckiesIf you think marathon prep gives you a license to stuff your face, think again. Learn how to balance the metabolic effects of training to stay lean.
By Matt FitzgeraldThe simple answer: It depends less on rank and more on the factors that affect caloric burn. See what they are here.
By Emily BrownThe foods you eat to fuel for an ultra can either help or hurt your race day performance. Here are some tips to help you choose wisely.
By Reese RulandOnce you feel like you're just about ready for your 5K, it's time to start paying closer attention to your time. Try these six tips to run your nex...
By Michele GonzalezMarathons are the ultimate goal on many runners' todo lists. Check one off and you could find yourself addicted. Here's why the 26.2mile distance i...
By Megan HarringtonJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.