Strength in Stride: I Added Speediance Gym Monster To My Running Routine
The growing trend of runners incorporating light-weight lifting.
How to Perfect Pacing for Running
Even the most seasoned runners can get pacing wrong. Take this advice to perfect your race day pace and get your next PR.
10 Winter Marathons to Run in 2015-2016
Log 26.2 miles either braving the cold or escaping it this 2015-16 winter season.
Training for Destination Races
Races in vacation destinations can be incredibly enticing. But training incorrectly for them can lead to an experience you didn't expect.
Hometown Hero: Spreading the Run Love
Why do you run? This runner takes "racing for a cause" to a new level as she dedicates her race bling to children fighting a different kind of battle.
The 12 Stages of Your First Marathon
From excitement to exhaustion, do you remember these stages of your first marathon?
6 Running Tips to Achieve Peak Performance on Race Day
Don't fall into common mistakes before a big race day. Take those days leading up to the event to use your time wisely.
Are You Ready for a Half Marathon?
5Ks are cakewalks and you have run dozens of 10Ks. If you're considering stepping up to the next level of running, here's how to know if you're rea...
Marathon Runners to Raise Funds for Paralyzed Veterans of America
Your next marathon could mean something more than just finishing. Here's how you can run and give back at the same time.