6 Running Tips to Achieve Peak Performance on Race Day
Don't fall into common mistakes before a big race day. Take those days leading up to the event to use your time wisely.
By Pete ReaDon't fall into common mistakes before a big race day. Take those days leading up to the event to use your time wisely.
By Pete Rea5Ks are cakewalks and you have run dozens of 10Ks. If you're considering stepping up to the next level of running, here's how to know if you're rea...
By Jennifer WalkerYour next marathon could mean something more than just finishing. Here's how you can run and give back at the same time.
By Erica SchuckiesReady to go beyond running in your next race? Here are 10 tough obstacle runs to test yourself.
By Erica SchuckiesRelay races can be a great way to bond with existing friends and make new ones. Having a beautiful view along the way doesn't hurt.
By Erica SchuckiesStrength training is super important for runners. But before you reach for that barbell, consider bodyweight moves that can burn major calories.
By Kit FoxGet ready for a fall marathon now: train on the right path, eat the right foods and make and stick to a plan.
By Peter ReaNeed a reason to run a half marathon? How about 13.1 reasons?
By Runner's WorldJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.