How to Avoid Post-Run Pains
Feeling nauseated or have a throbbing headache after your run? You're not alone try these easy fixes to avoid postrun pains and make your next wor...
By Amanda Casanova
Marathon Training Articles
How to Decide When to Skip a Race
Have an injury? Follow this guide to see if you can tough it out in a race, or if you should focus on recovery.
By Jenny Hadfield | Runner's World
5 Must-Do Moves for Runners
On days you don't have a long run planned, head to the gym to get the extra strength you need from these moves.
By Lara Rosenbaum
4 Things To Consider Before Signing Up For Your First Marathon
Not sure if you're ready for a marathon? Use this guide to help you pin down which distance is best for you.
By Shannon Clark
How to make running a lifestyle
Sometimes, when the weather's bad or the snooze button's calling you, running seems like less than a privilege. Use these simple tips to stay motiv...
By Sarah Crouch
Top Marathons Around North America to Run a PR
Consider registering for one of these events if you're looking for a fast race to score a personal best.
By Mackenzie Lobby Havey
The 7 Things No One Ever Tells You About Running a Half-Marathon
Thinking about running a half marathon? Here are the difficult lessons one runner learned on her own.
By Laurel Leicht
Fartlek Workouts to Elevate Your Fitness
Increase your fitness level by changing up your running routine with fartleks.
By Peter Rea
Browse Running Categories
Get ACTIVE on the Go
Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | AndroidMeet Our Experts
Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
