Relay Races with the Best Scenic Backdrops
Relay races can be a great way to bond with existing friends and make new ones. Having a beautiful view along the way doesn't hurt.
By Erica Schuckies
Marathon Training Articles
How Many Calories Can Runners Really Burn During a Bodyweight Workout?
Strength training is super important for runners. But before you reach for that barbell, consider bodyweight moves that can burn major calories.
By Kit Fox
Dog Days of Summer: Resolutions and Marathon Build-Ups
Get ready for a fall marathon now: train on the right path, eat the right foods and make and stick to a plan.
By Peter Rea
13.1 Reasons to Go 13.1
Need a reason to run a half marathon? How about 13.1 reasons?
By Runner's World
How to Avoid Post-Run Pains
Feeling nauseated or have a throbbing headache after your run? You're not alone try these easy fixes to avoid postrun pains and make your next wor...
By Amanda Casanova
How to Decide When to Skip a Race
Have an injury? Follow this guide to see if you can tough it out in a race, or if you should focus on recovery.
By Jenny Hadfield | Runner's World
5 Must-Do Moves for Runners
On days you don't have a long run planned, head to the gym to get the extra strength you need from these moves.
By Lara Rosenbaum
4 Things To Consider Before Signing Up For Your First Marathon
Not sure if you're ready for a marathon? Use this guide to help you pin down which distance is best for you.
By Shannon Clark
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
