The growing trend of runners incorporating light-weight lifting.
Not sure if you're ready for a marathon? Use this guide to help you pin down which distance is best for you.
Sometimes, when the weather's bad or the snooze button's calling you, running seems like less than a privilege. Use these simple tips to stay motiv...
Consider registering for one of these events if you're looking for a fast race to score a personal best.
Thinking about running a half marathon? Here are the difficult lessons one runner learned on her own.
Increase your fitness level by changing up your running routine with fartleks.
Jeff and Lucia Smith met on Active's trainer site a few years ago. This May, they held their wedding ceremony after running a mile with friends and...
Your brain can be just as important as the rest of your muscles when running. Find out how positive thinking can make a difference in your next race.
Become a well-rounded athlete by adding these exercises to your running routine.