Strength in Stride: I Added Speediance Gym Monster To My Running Routine
The growing trend of runners incorporating light-weight lifting.
11 Chances to Chase a Boston Qualifier This Year
Qualifying for the Boston Marathon remains a bucket-list item for most seasoned distance runners. Pick a race from this list suits your strengths,...
Work Out Without Limits: What to Wear When You Train
Don't let anything come between you and a successful workout, especially what you're wearing. Find out how and what you can wear to improve your sw...
Listen to a Teenager to Run a Faster Marathon
Want to run a faster marathon? One of the best marathoners in the U.S. might only be 18 years old, but she's learned a lot about what it takes to b...
Dress for Running Success: What to Wear for Spring Training
Don't let unpredictable spring weather slow you down. Hit the ground running with our guide for this unpredictable season.
One Equals Two: Two Bangs for One Workout Buck
Want to get more out of your workouts? Try this new way to run a single workout for two benefits.
What Time of Day Should You Run?
What time of day you run makes a difference in your performance. Find out when you should run and why.
Gear Picks for Three Types of Runners
How long does it take you to get ready for a run? Whether you grab and go or like to accessorize all the way down to your heart rate monitor, we've...
Scenic Spring Half Marathons in 2015
It's time to dust off the racing cobwebs after a long, cold winter. Try one of these scenic spring half marathons to get back into form.