Strength in Stride: I Added Speediance Gym Monster To My Running Routine
The growing trend of runners incorporating light-weight lifting.
Best Races for You and Your Dog
It doesn't get much better than running a race with your best friend. Take your best friend to these top dog-friendly races.
Destination Races to Do in 2015
Go on vacation and run a race at these exotic locations.
8 Boston Marathon Training Tips From Olympian Shalane Flanagan
Before you step up to the Boston marathon start line, you need to train your body to survive the grueling hills. Olympian Shalane Flanagan shares h...
Turn Your Workouts From Good to Better to Great
Stuck in a workout rut? Turn your workouts from good to great and run much faster this year.
Why You Should Be A ChiRunner in 2015
Keep getting injured? Try this new way to run.
3 Ways to Set Effective Running Goals for the New Year
Why you need these three ways to set your running goals for you to achieve them.
A Generation on the Run: Reflections on More Than Three Decades of Running
How has running changed over the years, and what can you learn from history that will make you a better runner?
Do Adventure Runs Help or Hurt Your Training?
Curious about adventure races? Learn the pros and cons before running one.