The Long Run: What to Do Before, During and After
The long run is a critical part of every runner's training regimen. Learn what to do before, during and after for peak performance.
By Adam Buckley CohenThe long run is a critical part of every runner's training regimen. Learn what to do before, during and after for peak performance.
By Adam Buckley CohenTrail running requires strength that you don't get from other types of running. Do these strength workouts to ace the trails.
By Mackenzie LobbyNo more guessing. Find new shoes, throw old ones away or transition to a barefoot style with these tips and pieces of advice.
By Jessica SandersRunners tend to think in miles rather than minutes. But which is better to run for distance or time? Here's the definitive answer.
By Jason R. Karp, Ph.D.Get chased by zombies and monsters, dress up in the most creative costume you can construct, or let the kids burn off some sugar at a Halloweenthem...
By Hunter HewittWhy music can be good (or bad!) for your running.
By Mackenzie LobbyThe results are in. Active.com's editors put the season's new shoes to the test to help you determine the best shoe for your running needs.
By Active.com EditorsBlisters can spell disaster on race day even if you've done everything else right. From mild discomfort to a shoe soaked in blood, learn how to avo...
By Mackenzie Lobby HaveyJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.