The 6-Week Endurance Challenge
The 6Week Endurance Challenge will improve your ability to run longer. You'll get faster, boost mileage and even improve your finishing kick. Here'...
By Jason Fitzgerald
Marathon Training Articles
9 Scenic Fall Half Marathons in 2014
Looking for a beautiful setting for your next 13.1? Here are nine half marathons from fast and flat races in New England to vineyardlined courses ...
By Fara Rosenzweig
The Great Debate: Should You Run for Time or Distance?
The debate over whether you should for time or distance has heated up, especially with the advent of easytouse mileagetracking tools. We talk to th...
By Hunter Hewitt
Cut Out the Junk Miles to Get Faster and Stronger
It's easy to rack up junk miles even if you're following a training program. Find out what they are and how you can avoid them.
By Rashelle Brown
5 Essential Hill Workouts That Make You Faster
Ready to embrace a good climb? Here are five of Coach Jenny's favorite workouts to help you become a hill lover, not a fighter.
By Jenny Hadfield
4 Fun Track Workouts for Beginners
Tracks are perfect for learning to run and increasing speed. They can be intimidating, so find out what you need to know plus some fun workouts to ...
By Jenny Hadfield
How Often Should You Race During Marathon Training?
Racing whether to race at all and how often during a marathon preparatory period is a controversial topic among coaches. Here's an end to the deb...
By Pete Rea
Trail Running Shoes 101
New to trail running? Not sure if you want, or even need, a pair of trailspecific running shoes? Here's what you need to know about purchasing your...
By Michael Clarke
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
