4 Running Habits to Keep After the COVID-19 Pandemic
Running with friends is awesome, but going solo has its advantages, too.
By Rashelle BrownRunning with friends is awesome, but going solo has its advantages, too.
By Rashelle BrownIf you’re trying to break through a plateau or you’ve struggled with proper recovery in the past, you might want to consider a 10day training cycle.
By Megan HarringtonGive us an oval track and a handful of the top runners in the world pushing the boundaries of what's possible, and we'll tune in every time.
By Michael NystromThe short answer is...probably. But you do have some flexibility when it comes to when and how far you actually run.
By Megan HarringtonIf you're aiming for a certain finishing time or are gearing up for a PR, joining a pace group can help you stay on track and give you a needed men...
By Megan HarringtonIf you're ready to combine indoor cycling with running, consider this your howto guide!
By Megan HarringtonBecause you shouldn't clean and jerk in shoes designed for a marathon.
By Michael NystromIt's the perfect time to invest in a new pair of shoes. That's where this guide comes in handy.
By ACTIVE.comJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.