The Aqua Light headphones offer open-ear comfort, environmental awareness, and high-performance audio, making them an ideal companion for athletes ...
The benefits of running are fairly well-known, but here's how to take your efforts to the next level in 2017.
There's plenty of jargon in the running world--do you know it all?
Meet Scott Brown, our senior editor who has foolishly decided to take on his first half marathon—and document it for your entertainment.
Once you feel like you're just about ready for your 5K, it's time to start paying closer attention to your time. Try these six tips to run your nex...
Before you hit the mud or obstacle course, check out these eight exercises to strengthen the muscles you'll need most.
What do you do the hour before a race? It may not be your first idea, but you're best off going for a jog. SEO: shakeout run, shakeout run before ...
Hills aren't just for Julie Andrews' frolicking. Here's how hill workouts can take your running to the next level.
Many people throw in a few static stretches before running, but those many no longer be necessary. Find out what you can still do to prevent injury.