Achieve Your Goals How a Personal Trainer Can Help You Thrive
f you’ve been trying to achieve your goals but it hasn’t worked, it’s time to try something new.
How This Popular HIIT Workout Majorly Improved My Running
You’ve heard the word “Tabata” before, but how can it benefit runners?
Why You Need to Warm-Up Before Running
Plus, a dynamic routine to prime your body for many miles.
How I Fell in Love with Running in 2017
I used to hate running, now I’m running a half marathon. How the heck did I get here?
How to Run a Faster Marathon
Speed up your next marathon with these tips to run fast and far. Find out how to run a faster marathon here.
Is It Too Hot to Run with Your Dog?
Summer running can be dangerous for your furry best friend. Here are five things experts want you to know.
We Tried Trail Running—Here's What Happened
This active mom took her kids off the beaten path for a new adventure—trail running.
How to Celebrate Global Running Day
Celebrate Global Running Day with huge savings on any of these great races!
Runners vs. Wildlife: Do You Know How to React?
When humans encounter wildlife during a run, it can be no laughing matter. Do you know how to react?