Fall Running Gear That Will Make You Look Good and Feel Good

Function is the most important aspect of running gear, but that doesn't mean you can't look good too.

By ACTIVE.com

Sprinter Core Strength: The Dead Bug

Consider core strength the firepower beneath your running. From jogging to sprinting, a strong core is the foundation for success.

By The Run Experience

5 Workouts to Help You Crush Short Races

Ready to crush your next 5K or 10K? Add one (or more) of these workouts to your routine.

By Megan Harrington

You're Not Running Too Much, So Why Are You Injured?

These common mistakes could be wreaking havoc on your running life.

By Rashelle Brown

This 5-Step Warm-Up Will Help You PR

Not all warm-ups are created equally. This one has some serious magic to help you at your next race.

By ACTIVE.com

How This Popular HIIT Workout Majorly Improved My Running

You’ve heard the word “Tabata” before, but how can it benefit runners?

By Megan Harrington

Why You Need to Warm-Up Before Running

Plus, a dynamic routine to prime your body for many miles.

By Mackenzie Lobby

How I Fell in Love with Running in 2017

I used to hate running, now I’m running a half marathon. How the heck did I get here?

By Nikki Chavanelle