The 4 Best Recovery Sandals For Athletes And Why You Need Them
Recovery sandals might not be the first thing on your mind after a grueling workout or a long day on your feet, but they should be.
The Best Running Sports Bras
Keep the girls in place with these eight sports bras made especially for high-impact running workouts.
Prevent and Treat Abdominal Pain from Running
Defend yourself against assorted bouts with stomach pain with an assist from sports medicine physician Dr. Cathy Fieseler.
Run Faster With These Resisted Running Gear Tips
For the ultimate speed workout, try one of these advanced training tools.
How to Avoid Injury During Obstacle Course Races and Mud Runs
Obstacle course races have exploded in popularity and can be a blast to complete. But they aren’t without risk. Stay safe with these tips.
Treadmill Workouts That Won’t Bore You
Try these treadmill workouts that will keep you in peak running shape without feeling like you’re stuck on a hamster wheel.
How to Train Like Olympian Marathoner Jared Ward
Whether you’re training for your first marathon, your fastest, or to qualify for Boston, you can learn a few things from this Olympian.
5 Ways Running Can Help with Sadness
It's OK to be sad, but you don't have to stay there for long. Here are some tips for owning those feelings and running through the blues.
3 Workouts to Make You Run Faster
Want to run faster? Start integrating these three workouts into your running routine to get faster now.