Treadmill Workouts That Won’t Bore You

Try these treadmill workouts that will keep you in peak running shape without feeling like you’re stuck on a hamster wheel.

By Beth Shaw

How to Train Like Olympian Marathoner Jared Ward

Whether you’re training for your first marathon, your fastest, or to qualify for Boston, you can learn a few things from this Olympian.

By Danny Woodward

5 Ways Running Can Help with Sadness

It's OK to be sad, but you don't have to stay there for long. Here are some tips for owning those feelings and running through the blues.

By Jackie Veling

3 Workouts to Make You Run Faster

Want to run faster? Start integrating these three workouts into your running routine to get faster now.

By Rashelle Brown

Is Maximal Running the New Minimal?

You've seen the epidemic of thick-soled shoes at your local races, but unlike minimalism, is maximal running here to stay?

By Michael Nystrom

2016 London Marathon: Highlights and Happenings

Records were broken, feet were tangled and winners were crowned at the 36th running of the Virgin Money London Marathon.

By Erica Schuckies

5 Racing Tips for Your Next 5K

You have a 5K race, or several of them, under your belt, and you're ready to make your next one the best yet. Here are five tips for getting faster.

By Jason Saltmarsh

7 Things Runners Can't Stand

Runners are a finicky bunch. Here are seven things that can turn a run from great to sour in a hurry.

By Amanda Casanova