Ultrarunning Hydration Fact and Fiction

What is "adequate" hydration for an ultra race? And what should you do during training to prepare a solid race-day hydration plan? Find out in this...

By Michael Clarke

7 Ultrarunning Myths That Hold You Back

Think you can't run an ultra? Your mind, not your body, might be the thing holding you back. Don't let these seven myths stop you.

By Vanessa Rodriguez 

How I Became an Ultrarunner

Become an ultrarunner with advice from one first-timer to another. Read how Julia Hubbard overcame her ultra fears to finish her first 50 miler.

By Julia Hubbard

Michael Wardian's Ultrarunning Training and Racing Tips

Racing beyond the marathon requires extra focus on gear, nutrition and training, and strong mental fortitude. Elite ultrarunner Michael Wardian pro...

By Sabrina Grotewold

Transition to Ultrarunning: What You Need to Know

The allure of the ultra has spiked; with more runners checking 26.2-mile races off their bucket lists, many are looking beyond the marathon. Here's...

By Caitlin Chock

6 Fun Facts About Ultrarunning

Here are six fun facts about the extreme, but growing, sport of ultrarunning.

By Michael Clarke

How To Wash Your Workout Gear

Treat your running right by following these handy tips on how on to properly wash those tech tees, sports bras and socks.

By Darci Swisher

3 Ways to Start Chi Running on the Right Foot

If you're getting started--or getting back into--running, it can tough to do so while avoiding injury. Here are three steps to cut the risk through...

By Danny Dreyer