Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
Some runners have turned to a paleo diet for greater fat burn and weight loss. Find out if it's right for you.
Sponsorships are not only for elites. Find out how you can become a sponsored athlete.
Enjoy everything this season has to offer to improve your running routine. Here are four reasons to run outdoors this fall.
Are you ready to tackle your first ultra? Use this training plan and valuable tips for a successful race.
It's Breast Cancer Awareness Month. Have you bought your pink bra?
Are you curious about trying barefoot running? These tips will guide you through a smooth and safe transition.
Writer Brian Harder describes his experience running the classic 24-mile Death Canyon to String Lake loop.