Description

This activity is closed to further registration.

The tai chi class is open to beginners, intermediate and advanced practicioners. After a warm-up session involving all class registrants, the class will split into a beginners group and an intermediate/advanced group, eachgroup to be led by a dedicated volunteer. The beginners will work on the basics of Yang style tai chi. They will learn the names of and practice individual forms or movements and incorporate them into a sequence of formsto comprise the 24-form tai chi. The intermediate/advanced sessions will comprise of several kinds of lessons: (a) refinement of the 24-form tai chi, (b) learning and practicing other forms of tai chi: 13-form, 37-form, 42-form,108-form, (c) learning and practicing sword and fan forms of tai chi.
Class registrants are encouraged to wear clothing that will not hinder movement of legs and arms.

Community Center

Almaden Community Center

Location

AL Gymnasium at Almaden Community Center

Instructor

PRNS Volunteer